Ash Gourd – 1lb Pack (Approx.) | Fresh, Cooling & Perfect for Indian Cuisine
Add freshness and wellness to your kitchen with our Ash Gourd, also known as White Pumpkin, Poosanikai (பூசணிக்காய்), or Winter Melon. This 1lb (approx.) pack of hand-selected ash gourd is perfect for preparing kootu, sambar, soups, or even juices and desserts like ash gourd halwa.
Popular in Ayurveda for its natural cooling properties, ash gourd is high in water content and low in calories—making it an excellent choice for detox diets, summer meals, and temple-style cooking. It’s also used in pooja rituals, especially during special occasions and housewarming ceremonies.
Product Highlights:
Pack includes approx. 1lb of fresh ash gourd
Mild, neutral taste – perfect for absorbing spices
Naturally cooling and rich in fiber
Can be used in curries, sambar, soups, chutneys, and juices
Popular in Ayurvedic diets and religious rituals
Great For:
Everyday South Indian cooking
Fasting foods and detox diets
Ayurvedic meals and summer recipes
Temple-style preparations and pooja offerings